My grandma made these one year and my mom came across it the other day. Since I’ve been so stressed lately (along with many others) she thought I could use it. Maybe you have seen them before. It’s a little doll with the following saying attached.
When you want to climb the walls
And stand right up and shout,
There’s a little dammit doll
you cannot do without.
Just grab it firmly by the legs
And find a place to slam it,
And as you whack its stuffings out,
Yell DAMMIT, DAMMIT, DAMMIT!!
Now, take a nice deep breath and have a great evening!